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Ceramic Personal Trainer Mug, Gift for Him, Gym Desk Decor, Home Decor, Body Builder Gift, Boyfriend Gift halloween tealight this ceramic holder is theThe Ceramic Personal Trainer Mug is a 10 ounce ceramic mug crafted for fitness enthusiasts who want motivation with every sip. Ideal for him, it doubles as gym desk decor and a proud bodybuilder gift that celebrates dedication and strength. Capacity: 10 oz capacity, sized for a solid coffee or pre workout drink to power through training sessions. Dimensions: 5 in 3 1 8 in 5 3 4 in (H). Material: Ceramic construction for durability and a smooth,